John — February 18, 2007, 5:11 pm

Be At Ease With Oneself

“Each moment one has to be at ease with oneself – not trying to improve, not cultivating anything, not practicing anything. Talking or silent, moving, unmoving, the essence is at ease. The essence is at ease: that is the key statement. So do whatsoever you are doing, but at the deepest core remain at ease, cool, calm, centered.”

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