It’s true what they say….
Laughter really IS the best medicine
This may seem sort of silly, in fact as you start out, the laughing is fake and forced perhaps… but then it happens… the laugher becomes REAL. Not that it matters, as the body doesn’t seem to care and you get the benefits anyway.
Laughter Yoga CNN Report 2:06
Benefits of Laughter Yoga with John Cleese 3:47
(Yes, the guy from Monty Python)
Laughter Yoga Steps 1:22
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